Monday, July 16, 2012
The WOTBAG Basic Style of Training:
Level -1
A.) How to hold the stick
- Hold the stick firmly
- hold it in vertical position
- the arm must be in horizontal form
- clip your elbow
- look straight to the eye
- body movement , center balance position
B.) The Basic Strike
- 1 - 12 Strikes
- Defense and Offence " KATA STYLE"
How to Defense the 12 Basic Strikes
- memorization of the 12 strikes
- foot work "left to right" and body movement
C.) Defense and Offense the 12 - Basic Strikes " Agak"
D.) Defense and Offense of 12 Basic Strikes
- "at random" or freestyle
E.) Defense and Offence of 12 Basic Strikes
- Instructors must use "Pak-gang" or parry the Sticks of the practitioner.
F.) Defense and Offence of 12 Basic Strikes
- Combination of "Pak-gang" and "at random" strike
The Basic Groupings
Level 2
A.) "The 5 Grouping's as follows"
Group 1 - Lifting and Clearing
Group 2 - Lifting and Clearing with Butting
Group 3 - Thrusting of 5, 6, 7, 10, 11
Group 4 - Abaniko Strike
Group 5 - Holding and Punching with Butting & Clearing Combination
B.) Grouping Combination 1 to 5 - "at random" or freestyle
Advance Grouping Variation
Level -1
-this deep training in Grouping 1-5 advance variation, it includes with holding,butting, hitting,etc.
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